Swedish massage is the best-known and most popular type of massage therapy in North America on which the other massage styles are based. It provides multiple physical, mental and emotional benefits to your mind and body.
Deep Tissue massage takes Swedish technique one step further to address chronic pain and injury. This soothing, therapeutic treatment releases toxins, tension and pain. Deep Tissue helps release resistant knots to create a better range of motion for joints and muscles.
Tension can easily build up in our facial muscles without us realizing it. With time, our heavy thoughts and emotions can lock themselves into expressions on our faces. This can be worsen by additional factors such as: sun, pollution, alcohol, poor diet, lack of sleep, gravity and stress. All these factors encourage ageing and the formation of wrinkles as the face loses its muscle tone and elasticity. Stimulating face massage can help you release tension from facial muscles and smooth appearance of wrinkles. It also helps to provide oxygen and nutrients to the cells by improving blood circulation and increases collagen production. Also, with lymphatic drainage, we can help with overall puffiness (eyes) of the face through releasing water retention.
Maternal massages are generally considered safe after the first trimester. A massage adopted for pregnant women helps to : Relieve Lower Back Pain, Improve Sleep, Prepare Your Body for Labor and Birth, Relieve Pain Naturally.
« An ancient way of beauty » from Japan,
they also call it a natural facelift. This treatment takes usually 90 min. During the session, several tools are used: hot towels, bamboo sticks, and quartz stones. Applied primarily to
the face, this technique releases facial and neck muscles, relaxing the tension areas that cause
wrinkles. It brings vitality to your presence and visibly improves the appearance of the skin by
providing brightness and more uniform skin tone. It also decreases and prevents wrinkles,
while hydrating the skin through stimulating collagen production. Kobi-Yoko rejuvenates and
repairs facial tissues, improves blood circulation and lymph flow, and eliminates toxins, bringing
more nutrients to the skin. An excellent way to treat yourself my dear ladies! After this
session, you will feel recharged, rebalanced, and mostly well rested.
Thai Style Foot Reflexology
Reflexology is based on the belief that all parts of the body are reflected in the feet and hands and by applying gentle pressure to these areas can affect the corresponding part of the body and help to restore balance. Who doesn’t like a good foot rub? Thai Style Reflexology and Foot Massage can help release those feel-good endorphins helping with stress-relief. It also boosts circulation and aid the lymphatic system, which gets rid of waste products produced around the body.
Thai Head Massage
Thai head massage is a treatment working on the face, scalp, neck, shoulders and upper back. Includes Champissage which combines head massage with a more subtle form of energy balancing. Using firm, gentle rhythm to relieve tension and pain, while Ayurvedic chakra balancing focuses on the three higher chakras. This will bring the energy of the whole body back into balance creating a deep sense of peace and calm. It can ease a number of discomforts in the face, neck and shoulder areas.
Lymphatic drainage is a manual massage technique that stimulates the lymph and interstitial fluid flow in the body. This method consists of gentle motions made with fingers and palms of the hands on the whole body. Those motions are made in the direction of the lymphatic flow to create a pumping effect by a change in the exert pressure. No oil is being used during this session. By activating the lymphatic system we can have multiple benefits on different levels such as: therapeutic, after surgical procedures, esthetic, sport recovery. (read details in the instagram page)
Relaxation massage is beneficial for relieving everyday stress and giving an overall feeling of wellbeing. Firm but gentle pressure is being used to provide the best flow. My soothing massage technique delivers exceptional relaxation for the whole body and is surely an unforgettable experience that could put you in a deep meditation state of mind.
This traditional Hawaiian massage technique, also called Lomi-Lomi Nui, is a wonderful way to get a total relaxation of your body and mind. It is relaxing, enveloping and fluid, with gentle strokes and rhythmic movements mimicking the waves of the sea. Using forearms and hands, I am imitating deep sea waves and soft sensations are being obtained through the calming and cheerful Hawaiian ukulele music.
Helps relieve pain, reduce stress, and work on a specific problem. This type of massage not only relax your whole body but at the same time works through some of the muscle issues or “tight spots” you may be experiencing.
Chair Thai Massage
Chair Thai Massage is a unique twist to classical chair massage. This beautiful technique incorporates stretches, compressions, and reflexology as well as Thai postures targeting key tension areas: head, neck, shoulders, back, arms and legs.